No-Bake Classic Snack Mix Recipe

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Ingredients:

Serving

3 cups bite size shredded whole wheat cereal ( spoon size)
2 cups popped popcorn
1 cup small pretzels
1/2 cup cocktail peanuts
3 tbsp butter, melted
1 tbsp worcestershire sauce
1/2 tsp seasoning salt

Directions:

Toss cereal with popcorn, pretzels, and peanuts in large microwavable bowl.
Mix butter, worcestershire sauce, and seasoned salt until well blended.
Drizzle evenly over cereal mixture, toss to coat.
Microwave on HIGH 2 to 3 minutes, or until cereal is crisp, stirring after 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.25 Kcal (499 kJ)
Calories from fat	63.36 Kcal
		% Daily Value*
Total Fat	7.04g	11%
Cholesterol	6.79mg	2%
Sodium	197.57mg	8%
Potassium	96.61mg	2%
Total Carbs	11.88g	4%
Sugars	0.48g	2%
Dietary Fiber	1.52g	6%
Protein	3.46g	7%
Vitamin C	0.7mg	1%
Iron	0.9mg	5%
Calcium	12.5mg	1%

Amount Per 100 g
Calories	438.31 Kcal (1835 kJ)
Calories from fat	232.87 Kcal
		% Daily Value*
Total Fat	25.87g	11%
Cholesterol	24.95mg	2%
Sodium	726.16mg	8%
Potassium	355.1mg	2%
Total Carbs	43.65g	4%
Sugars	1.76g	2%
Dietary Fiber	5.6g	6%
Protein	12.73g	7%
Vitamin C	2.4mg	1%
Vitamin A	0.1mg	1%
Iron	3.2mg	5%
Calcium	45.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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