Directions:
- In medium bowl combine cheeses, yogurt, mustard, parsley and onion powder.
- Shape into a ball and wrap in plastic wrap.
- Chill, covered, 2 hours.
- Let stand at room temperature 15 minutes before serving.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.78 Kcal (799 kJ) | ||
| Calories from fat | 148.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.49g | 25% | |
|---|---|---|---|
| Cholesterol | 54.55mg | 18% | |
| Sodium | 295.42mg | 12% | |
| Potassium | 53.14mg | 1% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 8.8g | 18% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 234.7mg | 23% | |
| Amount Per 100 g | |||
| Calories | 205.3 Kcal (860 kJ) | ||
| Calories from fat | 159.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.75g | 25% | |
|---|---|---|---|
| Cholesterol | 58.7mg | 18% | |
| Sodium | 317.9mg | 12% | |
| Potassium | 57.18mg | 1% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 1.16g | 4% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 9.47g | 18% | |
| Vitamin C | 1.6mg | 2% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 252.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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