Directions:
- Toss ingredients together.
- Serve on a bed of lettuce with dressing.
- Waldorf Salad Dressing: 1/4 cup creamy peanut butter 1/4 cup honey 1/2 cup mayonnaise Blend ingredients.
- Serve over Waldorf Salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.52 Kcal (1195 kJ) | ||
| Calories from fat | 146.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.33g | 25% | |
|---|---|---|---|
| Sodium | 173.24mg | 7% | |
| Potassium | 510.12mg | 11% | |
| Total Carbs | 32.31g | 11% | |
| Sugars | 9.08g | 36% | |
| Dietary Fiber | 5.53g | 22% | |
| Protein | 8.49g | 17% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 1.3mg | 7% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 223.06 Kcal (934 kJ) | ||
| Calories from fat | 114.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 25% | |
|---|---|---|---|
| Sodium | 135.34mg | 7% | |
| Potassium | 398.53mg | 11% | |
| Total Carbs | 25.24g | 11% | |
| Sugars | 7.1g | 36% | |
| Dietary Fiber | 4.32g | 22% | |
| Protein | 6.63g | 17% | |
| Vitamin C | 3.5mg | 8% | |
| Iron | 1mg | 7% | |
| Calcium | 22.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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