Directions:
- Pleace a 16-oz. glass in the freezer for 1 hour to chill. Pour half & half into glass; add seltzer water and stir with a long-handled spoon until a thick foam forms.
- Pour chocolate syrup into glass an dstir just at the bottom of the glass to incorporate chocolate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.3 Kcal (952 kJ) | ||
| Calories from fat | 12.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 2% | |
|---|---|---|---|
| Cholesterol | 5.18mg | 2% | |
| Sodium | 263.16mg | 11% | |
| Potassium | 168.25mg | 4% | |
| Total Carbs | 51.6g | 17% | |
| Sugars | 28.27g | 113% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 2.98g | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 117.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 68.54 Kcal (287 kJ) | ||
| Calories from fat | 3.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 2% | |
|---|---|---|---|
| Cholesterol | 1.56mg | 2% | |
| Sodium | 79.35mg | 11% | |
| Potassium | 50.73mg | 4% | |
| Total Carbs | 15.56g | 17% | |
| Sugars | 8.52g | 113% | |
| Dietary Fiber | 0.49g | 7% | |
| Protein | 0.9g | 6% | |
| Iron | 0.4mg | 7% | |
| Calcium | 35.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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