New Summer Salad Recipe

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New Summer Salad
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Ingredients:

Directions:

  1. Cook potatoes in boiling water 10-12 minutes, or until fork-tender. Drain. Place in large bowl. Add onions, tomatoes, bacon bits. Mix lightly.
  2. Mix remaining ingredients. Add to potato mixture; toss to coat. Cover.
  3. Refrigerate several hours or until chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.71 Kcal (631 kJ)
Calories from fat 42.2 Kcal
% Daily Value*
Total Fat 4.69g 7%
Cholesterol 3.29mg 1%
Sodium 181.85mg 8%
Potassium 408.55mg 9%
Total Carbs 24.6g 8%
Sugars 6.18g 25%
Dietary Fiber 3.56g 14%
Protein 2.73g 5%
Vitamin C 3.4mg 6%
Vitamin A 1.1mg 38%
Iron 1.2mg 6%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 106.92 Kcal (448 kJ)
Calories from fat 29.94 Kcal
% Daily Value*
Total Fat 3.33g 7%
Cholesterol 2.34mg 1%
Sodium 129.01mg 8%
Potassium 289.85mg 9%
Total Carbs 17.45g 8%
Sugars 4.38g 25%
Dietary Fiber 2.52g 14%
Protein 1.94g 5%
Vitamin C 2.4mg 6%
Vitamin A 0.8mg 38%
Iron 0.8mg 6%
Calcium 26.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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