New England Pierogi Dinner Recipe

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New England Pierogi Dinner
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Ingredients:

Directions:

  1. Bring 1 cup of water and the seasoning to a boil in a dutch oven.
  2. Add cabbage, corn, kielbasa, and 1/2 Tbsp of the butter.
  3. Cover and cook 10 minutes, turning once or twice, until cabbage and corn are tender.
  4. Add pierogies and remaining butter, toss to mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.78 Kcal (1029 kJ)
Calories from fat 134.83 Kcal
% Daily Value*
Total Fat 14.98g 23%
Cholesterol 51.14mg 17%
Sodium 721.37mg 30%
Potassium 316.52mg 7%
Total Carbs 17.74g 6%
Sugars 5.38g 22%
Dietary Fiber 4.92g 20%
Protein 10.36g 21%
Vitamin C 53.8mg 90%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 107.91 Kcal (452 kJ)
Calories from fat 59.2 Kcal
% Daily Value*
Total Fat 6.58g 23%
Cholesterol 22.45mg 17%
Sodium 316.72mg 30%
Potassium 138.97mg 7%
Total Carbs 7.79g 6%
Sugars 2.36g 22%
Dietary Fiber 2.16g 20%
Protein 4.55g 21%
Vitamin C 23.6mg 90%
Iron 0.5mg 6%
Calcium 22mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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