| Amount Per 1 Serving | |||
| Calories | 214.14 Kcal (897 kJ) | ||
| Calories from fat | 55.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.17g | 9% | |
|---|---|---|---|
| Cholesterol | 15.88mg | 5% | |
| Sodium | 68.19mg | 3% | |
| Potassium | 405.41mg | 9% | |
| Total Carbs | 34.91g | 12% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 1mg | 35% | |
| Iron | 1.7mg | 9% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 138.18 Kcal (579 kJ) | ||
| Calories from fat | 35.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 9% | |
|---|---|---|---|
| Cholesterol | 10.25mg | 5% | |
| Sodium | 44.01mg | 3% | |
| Potassium | 261.61mg | 9% | |
| Total Carbs | 22.53g | 12% | |
| Sugars | 3.71g | 23% | |
| Dietary Fiber | 2.29g | 14% | |
| Protein | 3.48g | 11% | |
| Vitamin C | 1.4mg | 4% | |
| Vitamin A | 0.7mg | 35% | |
| Iron | 1.1mg | 9% | |
| Calcium | 46mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.