Directions:
- In mixing bowl sift dry ingredients.
- In separate bowl combine all other ingredients except nectarines using a whisk.
- Combine dry and wet ingredients then allow to rest 2 hours then heat griddle.
- In the meantime slice nectarines thinly then spoon pancake mixture onto griddle.
- Add sliced nectarines then flip once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.79 Kcal (1163 kJ) | ||
| Calories from fat | 64.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 58.02mg | 19% | |
| Sodium | 350.6mg | 15% | |
| Potassium | 599.76mg | 13% | |
| Total Carbs | 45.98g | 15% | |
| Sugars | 17.26g | 69% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 7.9g | 16% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 243.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 123.91 Kcal (519 kJ) | ||
| Calories from fat | 28.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 11% | |
|---|---|---|---|
| Cholesterol | 25.88mg | 19% | |
| Sodium | 156.39mg | 15% | |
| Potassium | 267.54mg | 13% | |
| Total Carbs | 20.51g | 15% | |
| Sugars | 7.7g | 69% | |
| Dietary Fiber | 1.02g | 9% | |
| Protein | 3.52g | 16% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 0.8mg | 10% | |
| Calcium | 108.6mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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