Directions:
- In a bowl, beat the cream cheese, nasturtium flowers and horseradish until well blended. Serve with crackers or bread. Yield: 1-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.96 Kcal (88 kJ) | ||
| Calories from fat | 15.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 2% | |
| Sodium | 57.13mg | 2% | |
| Potassium | 31.1mg | 1% | |
| Total Carbs | 1.29g | 0% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.38g | 1% | |
| Vitamin C | 2.5mg | 4% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 142.39 Kcal (596 kJ) | ||
| Calories from fat | 104.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 3% | |
|---|---|---|---|
| Cholesterol | 35.32mg | 2% | |
| Sodium | 388.21mg | 2% | |
| Potassium | 211.32mg | 1% | |
| Total Carbs | 8.75g | 0% | |
| Sugars | 6.39g | 4% | |
| Dietary Fiber | 2.04g | 1% | |
| Protein | 2.61g | 1% | |
| Vitamin C | 17mg | 4% | |
| Calcium | 69.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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