Nar Sharbati (Pomegranate Sherbet) Recipe

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Nar Sharbati (Pomegranate Sherbet)
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Ingredients
2
Count
Nutrition
187
Calories
Total time
10
Minutes
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Ingredients:

  • 9 tbsp sugar

Directions:

  1. Boil 2 cups water and dissolve the sugar in the boiling water. Allow to cool.
  2. Knead the pomegranates til soft. Make a cut in one side and press firmly, catching the juice.
  3. Mix the juice with the sugar water and allow to steep for 4 hours. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.05 Kcal (783 kJ)
Calories from fat 12.69 Kcal
% Daily Value*
Total Fat 1.41g 2%
Sodium 4.59mg 0%
Potassium 333.12mg 7%
Total Carbs 44.79g 15%
Sugars 37.38g 150%
Dietary Fiber 5.64g 23%
Protein 2.82g 6%
Vitamin C 14.1mg 24%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 117.64 Kcal (493 kJ)
Calories from fat 7.98 Kcal
% Daily Value*
Total Fat 0.89g 2%
Sodium 2.89mg 0%
Potassium 209.51mg 7%
Total Carbs 28.17g 15%
Sugars 23.51g 150%
Dietary Fiber 3.55g 23%
Protein 1.77g 6%
Vitamin C 8.9mg 24%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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