Nane Sharbati (Mint Sherbet) Recipe

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Nane Sharbati (Mint Sherbet)
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Ingredients
2
Count
Nutrition
74
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Pour 3 1/2 tbsp freshly boiled water over the mint and leave to steep for 4 hours.
  2. Strain, mix with the sugar and serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.31 Kcal (311 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.79mg 0%
Potassium 161.88mg 3%
Total Carbs 16.84g 6%
Sugars 13.72g 55%
Dietary Fiber 2.84g 11%
Vitamin C 8.5mg 14%
Vitamin A 1.4mg 47%
Iron 170.1mg 945%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 175.45 Kcal (735 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.74mg 0%
Potassium 382.23mg 3%
Total Carbs 39.75g 6%
Sugars 32.4g 55%
Dietary Fiber 6.69g 11%
Vitamin C 20.1mg 14%
Vitamin A 3.3mg 47%
Iron 401.7mg 945%
Calcium 134.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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