Nacho Rice Dip Recipe

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Nacho Rice Dip
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Ingredients:

Directions:

  1. In a large saucepan, cook rice mix in butter until golden brown. Stir in water and diced tomatoes; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until rice is tender.
  2. Meanwhile, in a large skillet, cook beef until no longer pink. Drain and add to the rice. Stir in the cheese, stewed tomatoes and cheese sauce; cook and stir until cheese is melted.
  3. Keep warm. Serve with tortilla chips. Yield: about 8 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.84 Kcal (71 kJ)
Calories from fat 9.44 Kcal
% Daily Value*
Total Fat 1.05g 2%
Cholesterol 6.74mg 2%
Sodium 23.52mg 1%
Potassium 20.01mg 0%
Total Carbs 0.17g 0%
Sugars 0.08g 0%
Dietary Fiber 0.01g 0%
Protein 1.74g 3%
Vitamin C 0.1mg 0%
Iron 0.1mg 0%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 98.2 Kcal (411 kJ)
Calories from fat 55.02 Kcal
% Daily Value*
Total Fat 6.11g 2%
Cholesterol 39.32mg 2%
Sodium 137.16mg 1%
Potassium 116.67mg 0%
Total Carbs 0.97g 0%
Sugars 0.45g 0%
Dietary Fiber 0.08g 0%
Protein 10.16g 3%
Vitamin C 0.8mg 0%
Iron 0.4mg 0%
Calcium 33.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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