Amount Per 1 Serving
Calories	132.91 Kcal (556 kJ)
Calories from fat	84.2 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Cholesterol	29.77mg	10%
Sodium	430.7mg	18%
Potassium	200.69mg	4%
Total Carbs	4.79g	2%
Sugars	2.86g	11%
Dietary Fiber	1.57g	6%
Protein	8.09g	16%
Vitamin C	34.5mg	57%
Iron	0.3mg	2%
Calcium	218.6mg	22%

Amount Per 100 g
Calories	143.38 Kcal (600 kJ)
Calories from fat	90.83 Kcal
		% Daily Value*
Total Fat	10.09g	14%
Cholesterol	32.11mg	10%
Sodium	464.62mg	18%
Potassium	216.5mg	4%
Total Carbs	5.17g	2%
Sugars	3.08g	11%
Dietary Fiber	1.69g	6%
Protein	8.73g	16%
Vitamin C	37.2mg	57%
Iron	0.3mg	2%
Calcium	235.8mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.1

Points
4

PointsPlus

Good Points

saturated fat free

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