Naan Pizzas with Broccoli Pesto and Arugula Salad Recipe

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Naan Pizzas with Broccoli Pesto and Arugula Salad
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Ingredients:

Directions:

  1. Preheat oven to 400°. Start pesto: Toast nuts on a baking sheet in oven 4 to 5 minutes. Steam or simmer broccoli until tender-crisp, about 4 minutes. Drain, cool in ice water, and pat dry.
  2. Pulse nuts, broccoli, parsley, garlic, and oil in a food processor until almost smooth. Add parmesan and salt; pulse to blend. Set aside.
  3. Start salad: Combine onion, vinegar, salt, and pepper in a bowl; set aside.
  4. Make pizza: Put naan on baking sheet; bake until lightly toasted, about 5 minutes. Brown sausage in a large nonstick frying pan over medium-high heat, breaking into chunks, 8 to 10 minutes. Spread naan with pesto, then arrange sausage, peppers, olives, and a layer of manchego on top.
  5. Bake until cheese softens, 8 minutes. Add arugula and oil to vinegar mixture. Toss to coat; arrange over pizzas.
  6. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3427.57 Kcal (14351 kJ)
Calories from fat 2566.37 Kcal
% Daily Value*
Total Fat 285.15g 439%
Cholesterol 437.84mg 146%
Sodium 5748.92mg 240%
Potassium 2484.78mg 53%
Total Carbs 90.7g 30%
Sugars 23.79g 95%
Dietary Fiber 18.89g 76%
Protein 139.19g 278%
Vitamin C 494.1mg 824%
Iron 60.9mg 338%
Calcium 2653.1mg 265%
Amount Per 100 g
Calories 264.82 Kcal (1109 kJ)
Calories from fat 198.28 Kcal
% Daily Value*
Total Fat 22.03g 439%
Cholesterol 33.83mg 146%
Sodium 444.17mg 240%
Potassium 191.98mg 53%
Total Carbs 7.01g 30%
Sugars 1.84g 95%
Dietary Fiber 1.46g 76%
Protein 10.75g 278%
Vitamin C 38.2mg 824%
Iron 4.7mg 338%
Calcium 205mg 265%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 91.5
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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