Directions:
- Boil the chicken in the stock/water and let simmer four about 45 minutes.
- In the meantime, mix together the ground beef, egg, 1/4 cup grated cheese, and breadcrumbs to form meatball mixture. Make mini-meatballs.
- Remove the chicken from pot when cooked and shred (off the bone). Skim the top of the soup for any foam .
- Drop mini-meatballs and shredded chicken back into the pot. Let simmer for about 45 more minutes.
- Add spinach in the last 15 minutes before serving.
- Cook noodles separately and add them to each serving soup bowl.
- Sprinkle with more parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.75 Kcal (1163 kJ) | ||
| Calories from fat | 105.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 18% | |
|---|---|---|---|
| Cholesterol | 58.64mg | 20% | |
| Sodium | 686.24mg | 29% | |
| Potassium | 661.05mg | 14% | |
| Total Carbs | 21.24g | 7% | |
| Sugars | 8.29g | 33% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 23.59g | 47% | |
| Vitamin C | 1.8mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 1.9mg | 11% | |
| Calcium | 75.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 58.66 Kcal (246 kJ) | ||
| Calories from fat | 22.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 18% | |
|---|---|---|---|
| Cholesterol | 12.38mg | 20% | |
| Sodium | 144.93mg | 29% | |
| Potassium | 139.61mg | 14% | |
| Total Carbs | 4.48g | 7% | |
| Sugars | 1.75g | 33% | |
| Dietary Fiber | 0.25g | 5% | |
| Protein | 4.98g | 47% | |
| Vitamin C | 0.4mg | 3% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.4mg | 11% | |
| Calcium | 15.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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