Directions:
- Shred zucchini finely, preferably in a food processor.
- Saute with 1 T butter in a large skillet over a medium hot flame, stirring until all the zucchini shreds have turned a pretty bright green. Keep cooking and stirring until the shreds have collapsed and extra liquid has cooked away.
- Stir in the grated cheese and cook for another minute or so, until melted.
- Salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178 Kcal (745 kJ) | ||
| Calories from fat | 95.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 16% | |
|---|---|---|---|
| Cholesterol | 27.82mg | 9% | |
| Sodium | 599.02mg | 25% | |
| Potassium | 554.87mg | 12% | |
| Total Carbs | 4.52g | 2% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 16.79g | 34% | |
| Vitamin C | 38.5mg | 64% | |
| Iron | 1.5mg | 8% | |
| Calcium | 464.2mg | 46% | |
| Amount Per 100 g | |||
| Calories | 117.31 Kcal (491 kJ) | ||
| Calories from fat | 63.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 16% | |
|---|---|---|---|
| Cholesterol | 18.33mg | 9% | |
| Sodium | 394.8mg | 25% | |
| Potassium | 365.7mg | 12% | |
| Total Carbs | 2.98g | 2% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.75g | 5% | |
| Protein | 11.07g | 34% | |
| Vitamin C | 25.4mg | 64% | |
| Iron | 1mg | 8% | |
| Calcium | 305.9mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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