Mustard Sauce for Salmon Recipe

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Mustard Sauce for Salmon
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Ingredients
6
Count
Nutrition
36
Calories
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Ingredients:

Directions:

  1. Rinse under cold water salmon.pat filets dry.Squeeze lemon juice over each (1/2 lemon) salt & pepper.Grill or cook filets. Mix mustard, oil & Dill - Add Basil & juice & Mix spoon sauce over hot cooked salmon
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.16 Kcal (151 kJ)
Calories from fat 22.35 Kcal
% Daily Value*
Total Fat 2.48g 4%
Sodium 353.84mg 15%
Potassium 66.43mg 1%
Total Carbs 2.89g 1%
Sugars 0.75g 3%
Dietary Fiber 1.38g 6%
Protein 1.41g 3%
Vitamin C 8.7mg 14%
Iron 0.8mg 4%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 76.29 Kcal (319 kJ)
Calories from fat 47.14 Kcal
% Daily Value*
Total Fat 5.24g 4%
Sodium 746.5mg 15%
Potassium 140.14mg 1%
Total Carbs 6.11g 1%
Sugars 1.57g 3%
Dietary Fiber 2.91g 6%
Protein 2.97g 3%
Vitamin C 18.3mg 14%
Iron 1.7mg 4%
Calcium 48.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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