Mustard-Peppercorn Rub Recipe

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Mustard-Peppercorn Rub
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Ingredients:

Directions:

  1. Mix together all ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.19 Kcal (830 kJ)
Calories from fat 152.97 Kcal
% Daily Value*
Total Fat 17g 26%
Sodium 2638.78mg 110%
Potassium 146.54mg 3%
Total Carbs 6.5g 2%
Sugars 0.07g 0%
Dietary Fiber 2.74g 11%
Protein 2.29g 5%
Vitamin C 0.9mg 2%
Iron 1.3mg 7%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 339.95 Kcal (1423 kJ)
Calories from fat 262.39 Kcal
% Daily Value*
Total Fat 29.15g 26%
Sodium 4526.2mg 110%
Potassium 251.36mg 3%
Total Carbs 11.15g 2%
Sugars 0.12g 0%
Dietary Fiber 4.7g 11%
Protein 3.92g 5%
Vitamin C 1.5mg 2%
Iron 2.2mg 7%
Calcium 90.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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