Combine the broth, beef, wine, onion, celery, carrot, garlic and bay leaf in a crockery pot.
Press the pepper and mustard seeds into the beef above the liquid.
Arrange the potatoes around the beef.
Cover and cook on low until the beef is very tender, 8 to 10 hours.
Remove the beef and potatoes to a serving platter, reserving the liquid.
Discard the onion, celery, carrot and bay leaf.
Slice the beef and serve with the potatoes and reserved cooking liquid.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	709.35 Kcal (2970 kJ)
Calories from fat	233.12 Kcal
		% Daily Value*
Total Fat	25.9g	40%
Cholesterol	198.45mg	66%
Sodium	644.15mg	27%
Potassium	1834.83mg	39%
Total Carbs	45.02g	15%
Sugars	9.68g	39%
Dietary Fiber	7.18g	29%
Protein	69.81g	140%
Vitamin C	6.7mg	11%
Vitamin A	2.1mg	69%
Iron	7.8mg	43%
Calcium	131.9mg	13%

Amount Per 100 g
Calories	104.76 Kcal (439 kJ)
Calories from fat	34.43 Kcal
		% Daily Value*
Total Fat	3.83g	40%
Cholesterol	29.31mg	66%
Sodium	95.13mg	27%
Potassium	270.98mg	39%
Total Carbs	6.65g	15%
Sugars	1.43g	39%
Dietary Fiber	1.06g	29%
Protein	10.31g	140%
Vitamin C	1mg	11%
Vitamin A	0.3mg	69%
Iron	1.2mg	43%
Calcium	19.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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