Mustard Bean Pickles Recipe

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Mustard Bean Pickles
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Ingredients:

  • 5 lb beans cut and cooked until tender
  • 3 cups vinegar
  • 4 tbsp mustard
  • 2 cups water
  • 4 cups white sugar
  • 1 tsp turmeric
  • 8 tbsp flour

Directions:

  1. Mix all dry ingredients then mix in water.
  2. Add vinegar and bring to a boil stirring gradually until thickened.
  3. Pour over beans and heat and seal in sterilized jars.
  4. Process according to manufacturers instructions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.67 Kcal (2193 kJ)
Calories from fat 8.11 Kcal
% Daily Value*
Total Fat 0.9g 1%
Sodium 235.53mg 10%
Potassium 15.48mg 0%
Total Carbs 125.41g 42%
Sugars 23.55g 94%
Dietary Fiber 2.52g 10%
Protein 0.6g 1%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 97.4mg 10%
Amount Per 100 g
Calories 254.08 Kcal (1064 kJ)
Calories from fat 3.93 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 114.28mg 10%
Potassium 7.51mg 0%
Total Carbs 60.85g 42%
Sugars 11.43g 94%
Dietary Fiber 1.22g 10%
Protein 0.29g 1%
Iron 0.2mg 2%
Calcium 47.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 14
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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