Directions:
- Preheat oven to 400.
- Arrange a 16 to 18 inch square of aluminum foil on a flat work surface.
- Wash the mushrooms and drain well then pile them in center of foil and sprinkle with salt, pepper and garlic.
- Dot with butter then sprinkle with the oil.
- Gather up the edges of the foil and fold them together securely to encase the mushrooms in a square package then place foil package seam side up on a cookie sheet and bake 45 minutes.
- Unwrap the package and serve mushrooms in their own juices with a sprinkling of parsley on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.29 Kcal (252 kJ) | ||
| Calories from fat | 39.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 7% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 198.75mg | 8% | |
| Potassium | 258.28mg | 5% | |
| Total Carbs | 3.35g | 1% | |
| Sugars | 1.55g | 6% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 71.31 Kcal (299 kJ) | ||
| Calories from fat | 47.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 7% | |
|---|---|---|---|
| Cholesterol | 6.02mg | 2% | |
| Sodium | 235.08mg | 8% | |
| Potassium | 305.5mg | 5% | |
| Total Carbs | 3.97g | 1% | |
| Sugars | 1.83g | 6% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 2.95g | 5% | |
| Vitamin C | 3.8mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 11.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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