Mushroom Tomato-Basil Soup Recipe

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Ingredients:

Serving

1 cup sliced fresh mushrooms
2 tbsp chopped onion
2 tbsp butter
1 garlic clove, minced
3 tbsp king arthur unbleached all-purpose flour
1 can (14-1/2 oz) reduced-sodium chicken broth
2 cups chopped seeded peeled plum tomatoes
2 tbsp minced fresh basil
1 tbsp sugar
1/2 tsp salt
1/8 tsp pepper

Directions:

In a large saucepan, saute mushrooms and onion in butter until tender. Add garlic; cook 1 minute longer. Remove vegetables with a slotted spoon and set aside. In the same pan, combine flour and broth until smooth. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
Return mushroom mixture to saucepan. Add the tomatoes, basil, sugar, salt and pepper. Cook over medium heat for 5 minutes or until heated through. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	110.34 Kcal (462 kJ)
Calories from fat	51.97 Kcal
		% Daily Value*
Total Fat	5.77g	9%
Cholesterol	15.27mg	5%
Sodium	313.65mg	13%
Potassium	291.99mg	6%
Total Carbs	12.91g	4%
Sugars	5.22g	21%
Dietary Fiber	1.24g	5%
Protein	2.21g	4%
Vitamin C	13.8mg	23%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	17.2mg	2%

Amount Per 100 g
Calories	77.33 Kcal (324 kJ)
Calories from fat	36.42 Kcal
		% Daily Value*
Total Fat	4.05g	9%
Cholesterol	10.7mg	5%
Sodium	219.82mg	13%
Potassium	204.63mg	6%
Total Carbs	9.05g	4%
Sugars	3.66g	21%
Dietary Fiber	0.87g	5%
Protein	1.55g	4%
Vitamin C	9.7mg	23%
Iron	0.2mg	1%
Calcium	12mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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