Mushroom Caps in Garlic Sauce Recipe

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Mushroom Caps in Garlic Sauce
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Ingredients:

Directions:

  1. Brown mushrooms in olive oil and butter over med-high heat.
  2. Add garlic and shake pan, cooking another minute; douse pan with sherry.
  3. Reduce sherry by half, cooking another minute or two, shaking pan frequently.
  4. Sprinkle with salt, pepper, and a handful of parsley.
  5. Turn off heat and let stand till ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.87 Kcal (318 kJ)
Calories from fat 59.58 Kcal
% Daily Value*
Total Fat 6.62g 10%
Cholesterol 7.63mg 3%
Sodium 3.73mg 0%
Potassium 177.93mg 4%
Total Carbs 2.99g 1%
Sugars 1.05g 4%
Dietary Fiber 0.59g 2%
Protein 1.81g 4%
Vitamin C 2.4mg 4%
Iron 0.6mg 3%
Calcium 10.5mg 1%
Amount Per 100 g
Calories 122.86 Kcal (514 kJ)
Calories from fat 96.49 Kcal
% Daily Value*
Total Fat 10.72g 10%
Cholesterol 12.36mg 3%
Sodium 6.04mg 0%
Potassium 288.15mg 4%
Total Carbs 4.83g 1%
Sugars 1.69g 4%
Dietary Fiber 0.96g 2%
Protein 2.92g 4%
Vitamin C 3.9mg 4%
Vitamin A 0.1mg 1%
Iron 1mg 3%
Calcium 17mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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