Mushroom and Potato Soup (Minestra Di Funghi E Patate) Recipe

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Mushroom and Potato Soup (Minestra Di Funghi E Patate)
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Ingredients:

Directions:

  1. Prepare the broth, if necessary.
  2. Pour the oil into a large pot.
  3. Add the pancetta.
  4. Cook, stirring frequently, over medium heat until golden, about 10 minutes.
  5. Add the onion and celery and cook, stirring occasionally, until softened, about 5 minutes.
  6. Add the mushrooms, 2 tablespoons of the parsley, and the garlic.
  7. Cook, stirring often, until the mushroom juices evaporate, about 10 minutes.
  8. Stir in the potatoes, salt, and pepper.
  9. Add the broth and bring to a simmer.
  10. Add the barley and cook, uncovered, over low heat for 1 hour or until the barley is tender and the soup is thickened.
  11. Sprinkle with the remaining barley and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 520.91 Kcal (2181 kJ)
Calories from fat 185.69 Kcal
% Daily Value*
Total Fat 20.63g 32%
Cholesterol 126.36mg 42%
Sodium 1138.44mg 47%
Potassium 1015.14mg 22%
Total Carbs 31.72g 11%
Sugars 7.39g 30%
Dietary Fiber 6.52g 26%
Protein 50.3g 101%
Vitamin C 20.5mg 34%
Vitamin A 0.8mg 25%
Iron 5.9mg 33%
Calcium 76.8mg 8%
Amount Per 100 g
Calories 129.02 Kcal (540 kJ)
Calories from fat 45.99 Kcal
% Daily Value*
Total Fat 5.11g 32%
Cholesterol 31.3mg 42%
Sodium 281.98mg 47%
Potassium 251.44mg 22%
Total Carbs 7.86g 11%
Sugars 1.83g 30%
Dietary Fiber 1.61g 26%
Protein 12.46g 101%
Vitamin C 5.1mg 34%
Vitamin A 0.2mg 25%
Iron 1.5mg 33%
Calcium 19mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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