Mulling Spices (For Wine/Apple Cider) Recipe

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Mulling Spices (For Wine/Apple Cider)
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Ingredients
5
Count
Nutrition
4
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Open cardamon pods and remove seeds; crust lightly.
  2. Combine seeds with cloves, allspice and orange peel.
  3. Place 2 teaspoons of spice mixture in the center of a 4 inch square of cheesecloth or muslin; bring corners together and tie with string to make a bag.
  4. Tie 3 cinnamon sticks to each bag; repeat with remaining spice mixture.
  5. Directions for use: Place 1 bag in 1 quart apple cider, cranberry juice or red wine.
  6. Simmer for 15 to 20 minutes.
  7. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.39 Kcal (18 kJ)
Calories from fat 1.22 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 1.16mg 0%
Potassium 17.36mg 0%
Total Carbs 1.19g 0%
Sugars 0.08g 0%
Dietary Fiber 0.35g 1%
Protein 0.1g 0%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 179.91 Kcal (753 kJ)
Calories from fat 49.84 Kcal
% Daily Value*
Total Fat 5.54g 0%
Sodium 47.38mg 0%
Potassium 712.04mg 0%
Total Carbs 48.92g 0%
Sugars 3.46g 0%
Dietary Fiber 14.31g 1%
Protein 4.08g 0%
Vitamin C 44.4mg 2%
Iron 4.3mg 1%
Calcium 422.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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