Directions:
- Using the dough hook, combine 4 cups flour, water, salt, sugar, olive oil, and yeast in the bowl of a stand mixer - scraping down sides as needed - at low speed until blended. Add additional flour if needed, but dough should be a bit sticky. Increase speed to medium and knead for eight minutes.
- Turn dough out onto lightly floured board and form into a ball.
- Clean and dry mixing bowl and spray lightly with non-stick cooking spray. Place dough in bowl, seam-side down, and spray top lightly with oil. Cover bowl with plastic wrap and allow to rise until doubled in bulk, about 1 1/2 hours.
- Turn dough out onto the floured board and knead for 2 minutes. Divide in two, and form into balls. Let dough rest for 15 minutes then flatten out into discs 7 - 8 inches in diameter. Place each disc on a baking sheet, dock with a fork, and cover with plastic sprayed with oil. Allow to rise until doubled in bulk, about 1 1/2 hours.
- Preheat oven to 425F.
- Bake each loaf for 20 to 25 minutes until well-browned. Cool completely before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.77 Kcal (1217 kJ) | ||
| Calories from fat | 37.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.2g | 6% | |
|---|---|---|---|
| Sodium | 201.2mg | 8% | |
| Potassium | 75.25mg | 2% | |
| Total Carbs | 54.44g | 18% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 7.03g | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 15mg | 2% | |
| Amount Per 100 g | |||
| Calories | 242.89 Kcal (1017 kJ) | ||
| Calories from fat | 31.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 6% | |
|---|---|---|---|
| Sodium | 168.07mg | 8% | |
| Potassium | 62.86mg | 2% | |
| Total Carbs | 45.47g | 18% | |
| Sugars | 0.82g | 4% | |
| Dietary Fiber | 1.76g | 8% | |
| Protein | 5.87g | 14% | |
| Iron | 0.6mg | 4% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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