Directions:
- Hard boil the eggs by covering with water and bringing to a boil. Cover, turn off the heat, and let sit for 15 minutes. Cool completely in cold water. This loosens the shell.
- Using the back of a spoon, gently crack the egg shells. Do not peel!
- Put the eggs in water just to cover and add the broth ingredients. Bring to a boil, cover and simmer for 1 hours.
- Remove from the heat and place eggs and tea broth in a covered container. Refrigerate for several hours or overnight.
- Eggs are best stored in the fridge, with shells on.
- To eat, shell the egg and serve as a snack, or salad or soup ingredient.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.52 Kcal (1702 kJ) | ||
| Calories from fat | 46.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 8% | |
|---|---|---|---|
| Cholesterol | 190.96mg | 64% | |
| Sodium | 3068.13mg | 128% | |
| Potassium | 96.74mg | 2% | |
| Total Carbs | 1.28g | 0% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 8.04g | 16% | |
| Iron | 1.3mg | 7% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 562.78 Kcal (2356 kJ) | ||
| Calories from fat | 63.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.11g | 8% | |
|---|---|---|---|
| Cholesterol | 264.36mg | 64% | |
| Sodium | 4247.38mg | 128% | |
| Potassium | 133.92mg | 2% | |
| Total Carbs | 1.77g | 0% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 11.13g | 16% | |
| Iron | 1.8mg | 7% | |
| Calcium | 45.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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