| Amount Per 1 Serving | |||
| Calories | 186.85 Kcal (782 kJ) | ||
| Calories from fat | 52.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 9% | |
|---|---|---|---|
| Cholesterol | 85.1mg | 28% | |
| Sodium | 310.92mg | 13% | |
| Potassium | 222.87mg | 5% | |
| Total Carbs | 8.89g | 3% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 24.61g | 49% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 211.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 130.18 Kcal (545 kJ) | ||
| Calories from fat | 36.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.06g | 9% | |
|---|---|---|---|
| Cholesterol | 59.29mg | 28% | |
| Sodium | 216.62mg | 13% | |
| Potassium | 155.27mg | 5% | |
| Total Carbs | 6.2g | 3% | |
| Sugars | 0.75g | 4% | |
| Dietary Fiber | 0.72g | 4% | |
| Protein | 17.14g | 49% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1mg | 8% | |
| Calcium | 147.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.