| Amount Per 1 Serving | |||
| Calories | 292.18 Kcal (1223 kJ) | ||
| Calories from fat | 79.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 14% | |
|---|---|---|---|
| Cholesterol | 144.9mg | 48% | |
| Sodium | 501.13mg | 21% | |
| Potassium | 537.67mg | 11% | |
| Total Carbs | 15.73g | 5% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 38.76g | 78% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.5mg | 19% | |
| Calcium | 322.2mg | 32% | |
| Amount Per 100 g | |||
| Calories | 152.92 Kcal (640 kJ) | ||
| Calories from fat | 41.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.64g | 14% | |
|---|---|---|---|
| Cholesterol | 75.84mg | 48% | |
| Sodium | 262.27mg | 21% | |
| Potassium | 281.4mg | 11% | |
| Total Carbs | 8.23g | 5% | |
| Sugars | 0.72g | 5% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 20.29g | 78% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.8mg | 19% | |
| Calcium | 168.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.