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Mozzarella-Artichoke Pasta Salad Recipe

Mozzarella-Artichoke Pasta Salad Recipe

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Ingredients:

Serving

1 1/2 cups cooked tricolored corkscrew macaroni
1/3 cup chopped artichoke heart
1/4 cup dark red kidney beans
1/4 cup chickpeas
1/4 cup diced red bell pepper
1/4 cup diced green bell pepper
1/4 cup chopped ready-to-eat sun-dried tomato packed in oil (not the dried variety)
2 oz cubed part-skim mozzarella cheese
1/4 cup red wine vinegar
2 tsp olive oil
1/4 tsp salt
1/4 tsp fresh ground pepper
chopped fresh basil (optional)

Directions:

Cook pasta according to package directions, about 10 minutes; let cool completely.
Toss pasta with artichoke hearts, kidney beans, chickpeas, bell peppers, sun-dried tomatoes and cheese.
Drizzle pasta mixture with vinegar and olive oil; sprinkle with salt and pepper; toss to mix well. Cover and chill at least 30 minutes. Garnish with fresh basil, if desired, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.9 Kcal (1247 kJ)
Calories from fat	118.82 Kcal
		% Daily Value*
Total Fat	13.2g	20%
Cholesterol	18.14mg	6%
Sodium	514.48mg	21%
Potassium	628.13mg	13%
Total Carbs	28g	9%
Sugars	4.18g	17%
Dietary Fiber	7.33g	29%
Protein	15.82g	32%
Vitamin C	52.7mg	88%
Vitamin A	1.2mg	39%
Iron	22.3mg	124%
Calcium	271.1mg	27%

Amount Per 100 g
Calories	151.64 Kcal (635 kJ)
Calories from fat	60.49 Kcal
		% Daily Value*
Total Fat	6.72g	20%
Cholesterol	9.24mg	6%
Sodium	261.89mg	21%
Potassium	319.74mg	13%
Total Carbs	14.26g	9%
Sugars	2.13g	17%
Dietary Fiber	3.73g	29%
Protein	8.05g	32%
Vitamin C	26.8mg	88%
Vitamin A	0.6mg	39%
Iron	11.4mg	124%
Calcium	138mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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