Directions:
- Add cinnamon and baking powder to flour. Sift it into a bowl.
- Beat eggs with sugar, add soft butter and mix in milk. While stirring, add flour gradually. Knead into a stiff dough.
- Roll out dough 1/4 inch thick. Make rounds with a cup, then make rounds on the rounds with a smaller diameter. Ponchiki must have a form of rings.
- Warm oil in the pan. Put 2-3 rings at a time in hot oil, fry until light golden.
- Sprinkle baked cookies with powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.94 Kcal (2156 kJ) | ||
| Calories from fat | 179.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.95g | 31% | |
|---|---|---|---|
| Cholesterol | 49.17mg | 16% | |
| Sodium | 1342.65mg | 56% | |
| Potassium | 408.27mg | 9% | |
| Total Carbs | 73.96g | 25% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 7.41g | 30% | |
| Protein | 10.37g | 21% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 4.1mg | 23% | |
| Calcium | 242.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 306.33 Kcal (1283 kJ) | ||
| Calories from fat | 106.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 31% | |
|---|---|---|---|
| Cholesterol | 29.25mg | 16% | |
| Sodium | 798.72mg | 56% | |
| Potassium | 242.87mg | 9% | |
| Total Carbs | 44g | 25% | |
| Sugars | 3.24g | 22% | |
| Dietary Fiber | 4.41g | 30% | |
| Protein | 6.17g | 21% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.4mg | 23% | |
| Calcium | 144.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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