Directions:
- Drain crabmeat of all excess liquid and place in a stainless bowl. Add bread crumbs and toss to distribute evenly. In a separate bowl, combine remaining ingredients with a wire whip. Pour over crabmeat mixture. Mix gently to combine all ingredients. Divide evenly into 6 portions and form into balls. Flatten slightly to 1 inch thick. Do not make perfectly flat, because cake should have grooves. Place portioned crab cakes on a non stick cookie sheet, slightly oiled with clarified butter. Place in a preheated 450 degree oven and bake approximately 5 minutes on first side. Turn crab cake over using a metal spatula. Finish cooking - approximately 4 minutes. Place crab cakes in center of plate. Garnish with lemon and 1 Tbsp. of mustard mayonnaise sauce per crab cake.
- Bread crumbs:
- Tbsp. garlic, finely chopped
- Tsp. shallots, finely chopped
- Tsp. parsley, fresh, finely chopped
- Cup white bread crumbs
- /8 tsp. salt
- /8 tsp. white pepper, ground
- In a mixing bowl, thoroughly mix garlic, shallots and parsley into bread crumbs. Add salt and pepper.
- Mustard Mayonnaise
- 1/2 cup mayonnaise, heavy
- Tsp. Grey Poupon Dijon Mustard
- 1/4 tsp. Worcestershire sauce
- 1/2 tsp. Horseradish, prepared
- Mix all ingredients thoroughly in a stainless steel mixing bowl using a wire whip. You will use 2 Tbsp. to prepare crab cakes, and the balance will be served on the side.
- Two wines suggested for this dish are a 2002 Diana Red and a 2004 Chariot Pino Grigio.
- All wines featured on the NewsChannel 6 Cooking Today segments can be found at Martin's Wine Cellar. For detailed information or wine suggestions, contact Martin's Wine Manager, Cedric Martin.
- Read more: /food/4894981/detail.html#ixzz1WS5IYP91
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 610.15 Kcal (2555 kJ) | ||
| Calories from fat | 187.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.82g | 32% | |
|---|---|---|---|
| Cholesterol | 220.04mg | 73% | |
| Sodium | 967.39mg | 40% | |
| Potassium | 319.54mg | 7% | |
| Total Carbs | 81.6g | 27% | |
| Sugars | 7.05g | 28% | |
| Dietary Fiber | 5.54g | 22% | |
| Protein | 21.26g | 43% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 6.8mg | 38% | |
| Calcium | 240.1mg | 24% | |
| Amount Per 100 g | |||
| Calories | 291.54 Kcal (1221 kJ) | ||
| Calories from fat | 89.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 32% | |
|---|---|---|---|
| Cholesterol | 105.14mg | 73% | |
| Sodium | 462.24mg | 40% | |
| Potassium | 152.68mg | 7% | |
| Total Carbs | 38.99g | 27% | |
| Sugars | 3.37g | 28% | |
| Dietary Fiber | 2.65g | 22% | |
| Protein | 10.16g | 43% | |
| Vitamin C | 2.8mg | 10% | |
| Iron | 3.3mg | 38% | |
| Calcium | 114.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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