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Morocho De Leche, or Spiced Hot Milk With Corn Recipe

Morocho De Leche, or Spiced Hot Milk With Corn Recipe

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Morocho De Leche, or Spiced Hot Milk With Corn

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Ingredients:

Serving

Directions:

Carefully wash the morocho and soak overnight in at least twice as much water as there is corn.
Drain the morocho and cook in a little water in a pressure cooker for 15 minutes.
In a large saucepan place milk, citrus rinds and clove and bring to a boil. By this time the milk should be perfumed by the spices.
Add morocho and cook at low heat for an hour (or as long as you can bear!). Finally, mix in sugar and vanilla. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	362.73 Kcal (1519 kJ)
Calories from fat	8.29 Kcal
		% Daily Value*
Total Fat	0.92g	1%
Cholesterol	11.44mg	4%
Sodium	121.16mg	5%
Potassium	624.75mg	13%
Total Carbs	77.9g	26%
Sugars	45.16g	181%
Dietary Fiber	4.22g	17%
Protein	10.81g	22%
Vitamin C	9.3mg	16%
Iron	0.7mg	4%
Calcium	339.3mg	34%

Amount Per 100 g
Calories	101.42 Kcal (425 kJ)
Calories from fat	2.32 Kcal
		% Daily Value*
Total Fat	0.26g	1%
Cholesterol	3.2mg	4%
Sodium	33.88mg	5%
Potassium	174.68mg	13%
Total Carbs	21.78g	26%
Sugars	12.63g	181%
Dietary Fiber	1.18g	17%
Protein	3.02g	22%
Vitamin C	2.6mg	16%
Iron	0.2mg	4%
Calcium	94.9mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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