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Moroccan lamb kababs with golden couscous Recipe

Moroccan lamb kababs with golden couscous Recipe

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Moroccan lamb kababs with golden couscous

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Ingredients

Count

Nutrition

831

Calories

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Ingredients:

Serving

3/4 cup olive oil
2/3 cup fresh lemon juice
6 large garlic cloves, minced
2 tbsp chopped fresh mint
4 tsp salt
4 tsp grated lemon peel
2 tsp ground black pepper
2 tsp ground coriander
1 tsp ground cumin
4 lb well-trimmed boneless leg of lamb, cut into 2-inch cubes
16 12-inch long metal skewers
32 whole dried apricots (preferably mediterranean), soaked in boil
4 red onions, each cut into 8 chunks
golden couscous

Directions:

Whisk first 9 ingredients in medium bowl to blend. Transfer 1/2 cup marinade to small bowl; cover, chill, and reserve as basting sauce. Add lamb to remaining marinade in medium bowl; toss to coat. Marinate 2 hours at room temperature or cover and refrigerate overnight. Prepare barbecue (medium-high heat). Remove lamb from marinade. Thread lamb cubes onto 8 skewers, dividing equally. Thread apricots and onion chunks alternately on remaining 8 skewers. Brush all skewers with some of reserved 1/2 cup marinade. Sprinkle onion-apricot skewers with salt and pepper. Grill onion-apricot skewers until onions soften and begin to brown, occasionally turning and basting with marinade and moving skewers to cooler part of barbecue if necessary to keep apricots from burning, about 10 minutes. Grill lamb to desired doneness, turning occasionally, about 8 minutes for medium rare. Mound Golden couscous.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	831.05 Kcal (3479 kJ)
Calories from fat	599.29 Kcal
		% Daily Value*
Total Fat	66.59g	102%
Cholesterol	149.69mg	50%
Sodium	1327.73mg	55%
Potassium	947.79mg	20%
Total Carbs	17.03g	6%
Sugars	10.32g	41%
Dietary Fiber	2.79g	11%
Protein	39.82g	80%
Vitamin C	15.9mg	27%
Vitamin A	0.2mg	6%
Iron	27.5mg	153%
Calcium	69.2mg	7%

Amount Per 100 g
Calories	238.7 Kcal (999 kJ)
Calories from fat	172.13 Kcal
		% Daily Value*
Total Fat	19.13g	102%
Cholesterol	42.99mg	50%
Sodium	381.36mg	55%
Potassium	272.23mg	20%
Total Carbs	4.89g	6%
Sugars	2.96g	41%
Dietary Fiber	0.8g	11%
Protein	11.44g	80%
Vitamin C	4.6mg	27%
Vitamin A	0.1mg	6%
Iron	7.9mg	153%
Calcium	19.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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