Directions:
- Blend and freeze in an ice cream pail or whatever you can fit it all into. Usually takes about 24 hours to freeze.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.32 Kcal (885 kJ) | ||
| Calories from fat | 49.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 8% | |
|---|---|---|---|
| Cholesterol | 26mg | 9% | |
| Sodium | 12.5mg | 1% | |
| Potassium | 16.63mg | 0% | |
| Total Carbs | 16.74g | 6% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 2.52g | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 243.46 Kcal (1019 kJ) | ||
| Calories from fat | 56.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 8% | |
|---|---|---|---|
| Cholesterol | 29.96mg | 9% | |
| Sodium | 14.41mg | 1% | |
| Potassium | 19.16mg | 0% | |
| Total Carbs | 19.29g | 6% | |
| Sugars | 7.58g | 26% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 2.91g | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 9.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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