Directions:
- Place each vegetable in a separate bowl.
- Add 2 tablespoons butter, 2 tablespoons cream, salt, pepper, and nutmeg to taste to each bowl.
- In a large bowl, gently swirl the 4 vegetable mixtures together, making sure each color remains distinct in areas.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.14 Kcal (1257 kJ) | ||
| Calories from fat | 178.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.78g | 30% | |
|---|---|---|---|
| Cholesterol | 54.37mg | 18% | |
| Sodium | 20.24mg | 1% | |
| Potassium | 636.74mg | 14% | |
| Total Carbs | 29.4g | 10% | |
| Sugars | 10.96g | 44% | |
| Dietary Fiber | 4.54g | 18% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 31.5mg | 52% | |
| Vitamin A | 1.3mg | 44% | |
| Iron | 1.9mg | 10% | |
| Calcium | 126.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 137.76 Kcal (577 kJ) | ||
| Calories from fat | 81.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.08g | 30% | |
|---|---|---|---|
| Cholesterol | 24.96mg | 18% | |
| Sodium | 9.29mg | 1% | |
| Potassium | 292.25mg | 14% | |
| Total Carbs | 13.49g | 10% | |
| Sugars | 5.03g | 44% | |
| Dietary Fiber | 2.08g | 18% | |
| Protein | 1.57g | 7% | |
| Vitamin C | 14.4mg | 52% | |
| Vitamin A | 0.6mg | 44% | |
| Iron | 0.9mg | 10% | |
| Calcium | 58mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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