Directions:
- Sauté bacon in heavy large skillet over medium-high heat until crisp, about 6 minutes. Using slotted spoon, transfer bacon to paper towels. Pour off all but 1 tablespoon pan drippings. Add monkfish to skillet and sauté until cooked through, about 2 minutes. Using slotted spoon, transfer fish to plate. Tent with foil.
- Return bacon to skillet. Add radicchio and 1/4 cup Honey Mustard Sauce. Sauté until radicchio wilts, about 2 minutes.
- Spoon radicchio mixture onto center of plates. Arrange monkfish around radicchio. Drizzle remaining Honey Mustard Sauce atop fish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.21 Kcal (1069 kJ) | ||
| Calories from fat | 131.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.6g | 22% | |
|---|---|---|---|
| Cholesterol | 61mg | 20% | |
| Sodium | 224.77mg | 9% | |
| Potassium | 856.49mg | 18% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 27.85g | 56% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 107.2 Kcal (449 kJ) | ||
| Calories from fat | 55.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 22% | |
|---|---|---|---|
| Cholesterol | 25.62mg | 20% | |
| Sodium | 94.42mg | 9% | |
| Potassium | 359.78mg | 18% | |
| Total Carbs | 0.79g | 1% | |
| Sugars | 0.17g | 2% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 11.7g | 56% | |
| Vitamin C | 2.1mg | 8% | |
| Iron | 0.2mg | 2% | |
| Calcium | 9.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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