Directions:
- Combine the vegetables, sugar, salt and cayenne in a heavy pot; place over low heat and stir until sugar is dissolved. Cook slowly, stirring occasionally , about 2 hours or until mixture thickens.
- Add whole spices tied in a square of cheese cloth (don't use the powdered versions, they make the chili sauce look muddy), and the vinegar.
- Cook until very thick.
- Pour into hot sterile jars; seal at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 409.29 Kcal (1714 kJ) | ||
| Calories from fat | 1.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 3588.91mg | 150% | |
| Potassium | 1645.39mg | 35% | |
| Total Carbs | 91.17g | 30% | |
| Sugars | 80.6g | 322% | |
| Dietary Fiber | 8.36g | 33% | |
| Protein | 7.22g | 14% | |
| Vitamin C | 143.2mg | 239% | |
| Iron | 0.1mg | 0% | |
| Calcium | 98.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 42.78 Kcal (179 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 375.08mg | 150% | |
| Potassium | 171.96mg | 35% | |
| Total Carbs | 9.53g | 30% | |
| Sugars | 8.42g | 322% | |
| Dietary Fiber | 0.87g | 33% | |
| Protein | 0.75g | 14% | |
| Vitamin C | 15mg | 239% | |
| Calcium | 10.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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