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Moms Brownies Recipe

Moms Brownies Recipe

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Ingredients:

Serving

2 cup sugar
1 1/2 cup flour
1/3 cup cocoa
1 1/2 tsp salt
1 tsp baking powder
1 cup oil ( vegetable )
4 eggs
2 tbsp light corn syrup
1 tsp vanilla
1 cup chopped nuts
use your favorite chocolate icing recipe to frost brownies

Directions:

Mix all of the dry ingredients together.
Mix together oil, eggs, corn syrup and vanilla.
Add to dry ingredients.
Fold in nuts.
Spread in a greased 13 x 9 x 2 inch baking pan ( I put baking paper down first and then spread mix into the pan ).
Bake 25-27 minutes ( again cooking time will vary based on your oven ) in a 350 degrees oven ( 160 degrees regular oven or 140 degrees in a forced fan oven here in Australia ).
Brownies are done when a toothpick is inserted in the middle and it comes out clean.
Cool and frost with your favorite chocolate icing :o)
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	589.28 Kcal (2467 kJ)
Calories from fat	338.99 Kcal
		% Daily Value*
Total Fat	37.67g	58%
Cholesterol	65.47mg	22%
Sodium	917.54mg	38%
Potassium	256.2mg	5%
Total Carbs	58.53g	20%
Sugars	32.66g	131%
Dietary Fiber	3.35g	13%
Protein	7.56g	15%
Vitamin C	0.1mg	0%
Iron	2.7mg	15%
Calcium	111.5mg	11%

Amount Per 100 g
Calories	466.13 Kcal (1952 kJ)
Calories from fat	268.15 Kcal
		% Daily Value*
Total Fat	29.79g	58%
Cholesterol	51.79mg	22%
Sodium	725.8mg	38%
Potassium	202.66mg	5%
Total Carbs	46.3g	20%
Sugars	25.83g	131%
Dietary Fiber	2.65g	13%
Protein	5.98g	15%
Vitamin C	0.1mg	0%
Iron	2.1mg	15%
Calcium	88.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.3

Points
16

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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