| Amount Per 1 Serving | |||
| Calories | 194.92 Kcal (816 kJ) | ||
| Calories from fat | 56.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.24g | 10% | |
|---|---|---|---|
| Cholesterol | 140.6mg | 47% | |
| Sodium | 771.19mg | 32% | |
| Potassium | 423.41mg | 9% | |
| Total Carbs | 4g | 1% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 30.72g | 61% | |
| Vitamin C | 24mg | 40% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 11.7mg | 65% | |
| Calcium | 78.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 108.94 Kcal (456 kJ) | ||
| Calories from fat | 31.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 10% | |
|---|---|---|---|
| Cholesterol | 78.58mg | 47% | |
| Sodium | 431.01mg | 32% | |
| Potassium | 236.64mg | 9% | |
| Total Carbs | 2.24g | 1% | |
| Sugars | 0.53g | 4% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 17.17g | 61% | |
| Vitamin C | 13.4mg | 40% | |
| Vitamin A | 0.3mg | 20% | |
| Iron | 6.5mg | 65% | |
| Calcium | 43.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.