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Mom Yaroch's Holiday Fruit Salad Recipe

Mom Yaroch's Holiday Fruit Salad Recipe

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Ingredients:

Serving

40 oz pineapple tidbits in syrup
3 large apples, peeled and chopped
20 oz green grapes, cut in half and drained
20 oz red seedless grapes, cut in half and drained
7 bananas, sliced
10 1/2 oz miniature marshmallows
2 pints heavy whipping cream
4 tbsp sugar
1 tsp cream of tartar

Directions:

Drain pineapple very well, even overnight in the refrigerator.
When read to prepare mix the fruit and marshmellows together before whipping the heavy whipping cream.
Whip the cream till quite stiff,don’t over whip or you’ll have butter.
Once whipped, add the sugar and cream of tarter.
Mix all together.
Note: You can add other fruits if you like, we try to add equal amounts of each fruit.
Leftovers aka Planned Overs keep a day refrigerated.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.93 Kcal (703 kJ)
Calories from fat	79.32 Kcal
		% Daily Value*
Total Fat	8.81g	14%
Cholesterol	32.63mg	11%
Sodium	16mg	1%
Potassium	190.77mg	4%
Total Carbs	23.02g	8%
Sugars	16.34g	65%
Dietary Fiber	1.44g	6%
Protein	1.12g	2%
Vitamin C	5mg	8%
Calcium	24.6mg	2%

Amount Per 100 g
Calories	133.06 Kcal (557 kJ)
Calories from fat	62.84 Kcal
		% Daily Value*
Total Fat	6.98g	14%
Cholesterol	25.86mg	11%
Sodium	12.68mg	1%
Potassium	151.15mg	4%
Total Carbs	18.24g	8%
Sugars	12.95g	65%
Dietary Fiber	1.14g	6%
Protein	0.88g	2%
Vitamin C	4mg	8%
Calcium	19.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.8

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium

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