Directions:
- Combine all ingredients in a small saucepan; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes . Serve with pork chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 433.22 Kcal (1814 kJ) | ||
| Calories from fat | 29.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 5% | |
|---|---|---|---|
| Sodium | 2268.93mg | 95% | |
| Potassium | 1949.03mg | 41% | |
| Total Carbs | 97.1g | 32% | |
| Sugars | 87.51g | 350% | |
| Dietary Fiber | 4.35g | 17% | |
| Protein | 4.45g | 9% | |
| Vitamin C | 10.8mg | 18% | |
| Iron | 7.4mg | 41% | |
| Calcium | 304.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 119.65 Kcal (501 kJ) | ||
| Calories from fat | 8.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 5% | |
|---|---|---|---|
| Sodium | 626.65mg | 95% | |
| Potassium | 538.29mg | 41% | |
| Total Carbs | 26.82g | 32% | |
| Sugars | 24.17g | 350% | |
| Dietary Fiber | 1.2g | 17% | |
| Protein | 1.23g | 9% | |
| Vitamin C | 3mg | 18% | |
| Iron | 2mg | 41% | |
| Calcium | 84.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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