Mojo Verde Recipe

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Mojo Verde
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Ingredients:

Directions:

  1. Put vinegar, oil, garlic, cilantro and parsley in a blender.
  2. Add bell pepper and almonds; pulse until completely pureed.
  3. Add bread, serrano (or jalepaeno) and salt; pulse until smooth.
  4. If the sauce seems thick, thin with a little water.
  5. Note:The mojo will keep, covered in the refridgerator for up to 4 days.
  6. If it separates a little, drain off liquid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.87 Kcal (799 kJ)
Calories from fat 93.34 Kcal
% Daily Value*
Total Fat 10.37g 16%
Cholesterol 15.54mg 5%
Sodium 425.17mg 18%
Potassium 218.27mg 5%
Total Carbs 20.59g 7%
Sugars 2.65g 11%
Dietary Fiber 2.61g 10%
Protein 4.57g 9%
Vitamin C 51mg 85%
Vitamin A 1.1mg 37%
Iron 20.6mg 114%
Calcium 80.9mg 8%
Amount Per 100 g
Calories 171.05 Kcal (716 kJ)
Calories from fat 83.64 Kcal
% Daily Value*
Total Fat 9.29g 16%
Cholesterol 13.93mg 5%
Sodium 381.01mg 18%
Potassium 195.6mg 5%
Total Carbs 18.45g 7%
Sugars 2.37g 11%
Dietary Fiber 2.34g 10%
Protein 4.1g 9%
Vitamin C 45.7mg 85%
Vitamin A 1mg 37%
Iron 18.5mg 114%
Calcium 72.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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