Directions:
- With a food processor make a paste using onion and garlic.
- Combine remaining ingredients in medium sized bowl and add onion paste.
- Marinade in plastic bag overnight for beef and pork, shorter time for chicken and veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1132.9 Kcal (4743 kJ) | ||
| Calories from fat | 1010.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 112.31g | 173% | |
|---|---|---|---|
| Sodium | 4250.15mg | 177% | |
| Potassium | 555.41mg | 12% | |
| Total Carbs | 33.07g | 11% | |
| Sugars | 14.24g | 57% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 86mg | 143% | |
| Iron | 1.5mg | 8% | |
| Calcium | 122.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 293.56 Kcal (1229 kJ) | ||
| Calories from fat | 261.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.1g | 173% | |
|---|---|---|---|
| Sodium | 1101.32mg | 177% | |
| Potassium | 143.92mg | 12% | |
| Total Carbs | 8.57g | 11% | |
| Sugars | 3.69g | 57% | |
| Dietary Fiber | 0.92g | 14% | |
| Protein | 1.03g | 8% | |
| Vitamin C | 22.3mg | 143% | |
| Iron | 0.4mg | 8% | |
| Calcium | 31.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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