Directions:
- Fry red beancurd in oil till fragrant. Add Cabbage and stir till it is soft. Add button mushrooms, shitaki mushrooms, and stir fry for 1 minute. Add water till it is 1/2 in above the vegetables. Add sugar and chicken stock and bring it to boil. Turn down heat and let it stew for about 1/2 hour or till the cabbage is limp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.6 Kcal (166 kJ) | ||
| Calories from fat | 3.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 1% | |
|---|---|---|---|
| Cholesterol | 1.09mg | 0% | |
| Sodium | 2027.93mg | 84% | |
| Potassium | 371.85mg | 8% | |
| Total Carbs | 6.17g | 2% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 2.92g | 6% | |
| Vitamin C | 34.1mg | 57% | |
| Iron | 0.3mg | 2% | |
| Calcium | 112.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 26.96 Kcal (113 kJ) | ||
| Calories from fat | 2.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 1% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 1380.48mg | 84% | |
| Potassium | 253.13mg | 8% | |
| Total Carbs | 4.2g | 2% | |
| Sugars | 1.03g | 6% | |
| Dietary Fiber | 0.94g | 6% | |
| Protein | 1.98g | 6% | |
| Vitamin C | 23.2mg | 57% | |
| Iron | 0.2mg | 2% | |
| Calcium | 76.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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