Directions:
- Place the onion, cabbage and carrots in a salad bowl.
- In a small frying pan, lightly toast the cumin seeds. Transfer to a small bowl, add the mayonnaise, yoghurt, mustard, lemon juice and chives and mix well. Season to taste.
- Add the dressing to the vegetables and stir to coat evenly. Keep refrigerated until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.01 Kcal (343 kJ) | ||
| Calories from fat | 36.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 6% | |
|---|---|---|---|
| Cholesterol | 2.17mg | 1% | |
| Sodium | 72.39mg | 3% | |
| Potassium | 278.4mg | 6% | |
| Total Carbs | 10.06g | 3% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 45.3mg | 76% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 60.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 52.1 Kcal (218 kJ) | ||
| Calories from fat | 23.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.56g | 6% | |
|---|---|---|---|
| Cholesterol | 1.38mg | 1% | |
| Sodium | 45.99mg | 3% | |
| Potassium | 176.87mg | 6% | |
| Total Carbs | 6.39g | 3% | |
| Sugars | 3.12g | 20% | |
| Dietary Fiber | 2.7g | 17% | |
| Protein | 1.04g | 3% | |
| Vitamin C | 28.8mg | 76% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 38.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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