| Amount Per 1 Serving | |||
| Calories | 293.1 Kcal (1227 kJ) | ||
| Calories from fat | 99.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.06g | 17% | |
|---|---|---|---|
| Cholesterol | 112.64mg | 38% | |
| Sodium | 185.99mg | 8% | |
| Potassium | 453.46mg | 10% | |
| Total Carbs | 19.21g | 6% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 28.31g | 57% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.9mg | 16% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 184.16 Kcal (771 kJ) | ||
| Calories from fat | 62.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.95g | 17% | |
|---|---|---|---|
| Cholesterol | 70.78mg | 38% | |
| Sodium | 116.86mg | 8% | |
| Potassium | 284.92mg | 10% | |
| Total Carbs | 12.07g | 6% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 17.79g | 57% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.8mg | 16% | |
| Calcium | 14.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.