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Mixed Greens with Fresh Tomato Vinaigrette Recipe

Mixed Greens with Fresh Tomato Vinaigrette Recipe

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Mixed Greens with Fresh Tomato Vinaigrette

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Ingredients:

Serving

2 large belgian endive, cored,leaves separated
1 bunch watercress , thick stems discarded
1 head butter lettuce or 1 head baby bibb lettuce or 1 head boston lettuce, leaves torn
1 bunch arugula , thick stems discarded
salt & freshly ground black pepper
3 (1/4 lb) tomato, 2 cut into large chunks and 1 peeled,seeded and chopped
1 clove garlic , smashed
1 tbsp fresh lemon juice
1/4 cup extra virgin olive oil
sea salt
fresh ground pepper

Directions:

Combine the endives, watercress, lettuce and arugula in a large bowl.
Add half of the dressing and gently toss to coat.
Season with salt and pepper.
Serve the salad on plates and drizzle with the remaining vinaigrette.
Makes 8 servings.
Vinaigrette; In a blender, puree the tomato chunks until smooth.
Strain through a fine sieve, pressing hard on the solids.
Rinse out the blender and return the tomato juice to it.
Add the garlic and lemon juice and with the machine on, add the olive oil in a thin stream, blending until smooth.
Add the chopped tomato and pulse just until chunky.
Season with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.29 Kcal (964 kJ)
Calories from fat	67.85 Kcal
		% Daily Value*
Total Fat	7.54g	12%
Sodium	185.7mg	8%
Potassium	459.91mg	10%
Total Carbs	33.58g	11%
Sugars	5.45g	22%
Dietary Fiber	27.95g	112%
Protein	10.81g	22%
Vitamin C	96.1mg	160%
Iron	8.8mg	49%
Calcium	386.9mg	39%

Amount Per 100 g
Calories	24.77 Kcal (104 kJ)
Calories from fat	7.3 Kcal
		% Daily Value*
Total Fat	0.81g	12%
Sodium	19.98mg	8%
Potassium	49.48mg	10%
Total Carbs	3.61g	11%
Sugars	0.59g	22%
Dietary Fiber	3.01g	112%
Protein	1.16g	22%
Vitamin C	10.3mg	160%
Iron	0.9mg	49%
Calcium	41.6mg	39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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