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Mixed Green Salad With Freshly Shelled Peas and Edible Flowers Recipe

Mixed Green Salad With Freshly Shelled Peas and Edible Flowers Recipe

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Mixed Green Salad With Freshly Shelled Peas and Edible Flowers

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Ingredients:

Serving

2 cups freshly shelled peas
1 baguette, sliced diagonally, into 12 pieces
1 cup olive oil, plus more
olive oil , for bread
coarse salt
fresh ground pepper
5 tbsp fresh lemon juice
1 tsp fresh lemon juice
3 tbsp dijon mustard
1 tsp dijon mustard
1 tbsp water
2 tsp shallots, minced (from 1 shallot)
24 cups mixed salad greens
fresh edible flower , for serving

Directions:

Bring a large saucepan of water to a boil. Add peas, and cook until bright green, 2-3 minutes. Drain immediately, rinse, and drain again.
Preheat grill to medium high. Brush both sides of bread slices with oil, and season with salt and pepper. Grill until toasted and lightly charred, about 1 minute per side.
Place oil, lemon juice, mustard, water, shallot, 1/2 teaspoons salt, and 1/4 teaspoons pepper in a jar. Cover, and shake to emulsify dressing.
Mix peas, lettuces, edible flowers, and 1 cup vinaigrette in a large bowl. Season with salt and pepper. Serve salad with grilled bread and remaining vinaigrette on the side.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4591.64 Kcal (19224 kJ)
Calories from fat	4134.15 Kcal
		% Daily Value*
Total Fat	459.35g	707%
Cholesterol	392mg	131%
Sodium	8657.92mg	361%
Potassium	727.38mg	15%
Total Carbs	82.38g	27%
Sugars	72.08g	288%
Dietary Fiber	3.02g	12%
Protein	23.33g	47%
Vitamin C	25.1mg	42%
Iron	0.7mg	4%
Calcium	351.6mg	35%

Amount Per 100 g
Calories	416.81 Kcal (1745 kJ)
Calories from fat	375.28 Kcal
		% Daily Value*
Total Fat	41.7g	707%
Cholesterol	35.58mg	131%
Sodium	785.94mg	361%
Potassium	66.03mg	15%
Total Carbs	7.48g	27%
Sugars	6.54g	288%
Dietary Fiber	0.27g	12%
Protein	2.12g	47%
Vitamin C	2.3mg	42%
Iron	0.1mg	4%
Calcium	31.9mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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