Directions:
- Using an electric fryer, preheat oil to 350 F.
- In a mixing bowl, stir together the cornmeal, flour, baking soda, and salt, garlic powder, and cayenne. Stir in the green onion. (If you are adding other ingredients like bacon, crawfish or smoked fish, this is where you add them.)
- In a small bowl, stir together half a cup of the buttermilk and egg. Pour the buttermilk mixture into the dry ingredients and mix until blended. You want the mixture to be stiff enough to roll into a one-inch ball. If the mixture seems too dry add a touch more buttermilk.
- Fry until golden brown, turning the hushpuppies during the cooking process.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.25 Kcal (1111 kJ) | ||
| Calories from fat | 27.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 5% | |
|---|---|---|---|
| Cholesterol | 18.39mg | 6% | |
| Sodium | 1174.47mg | 49% | |
| Potassium | 215.33mg | 5% | |
| Total Carbs | 52.85g | 18% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 4.94g | 20% | |
| Protein | 7.18g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.5mg | 25% | |
| Calcium | 287.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 271.33 Kcal (1136 kJ) | ||
| Calories from fat | 28.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 5% | |
|---|---|---|---|
| Cholesterol | 18.81mg | 6% | |
| Sodium | 1201.38mg | 49% | |
| Potassium | 220.26mg | 5% | |
| Total Carbs | 54.06g | 18% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 5.05g | 20% | |
| Protein | 7.34g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 4.6mg | 25% | |
| Calcium | 294.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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